2017

Five-Spice seared duck breasts with honey & raspberry sauce & wilted pak choi & spring onions

Serves 4

Ingredients

  • 4 x 200g duck breasts, skin on
  • 1 tsp five-spice powder
  • salt and freshly ground
  • black pepper

FOR THE SAUCE

  • 1 tbsp butter
  • 1 orange, zest and juice
  • 2cm fresh root ginger, grated
  • 3 tbsp honey
  • 200g raspberries

FOR THE VEGETABLES

  • rapeseed oil, for sautéing
  • 1 red chilli, finely sliced
  • ½ tsp ground cumin
  • 6 spring onions, trimmed and sliced lengthways into 3
  • 2 pak choi, trimmed and sliced lengthways
  • bunch of coriander,chopped

Method

For a good few years now, I’ve been able to grow pak choi in our vegetable garden. Having grown up with a vegetable patch full of the old reliables – turnips, carrots, potatoes and the like – pak choi seems delightfully exotic. It’s amazing what the climate in Ireland can produce!   

To prepare the duck, score the duck breasts diagonally each way with a sharp knife and rub with the five-spice powder, salt and freshly ground black pepper. Place the duck, skin side down, into a large cold frying pan and leave to cook slowly on a low heat until the skin is golden and the duck fat has melted into the pan. Turn the duck breasts over, increase the heat to medium and cook for a further 5 minutes approximately, until tender but still pink in the middle. Remove from the pan, cover and keep warm

To make the sauce, heat the butter in a saucepan over a medium heat. Add the orange juice and zest and simmer for 2 minutes before adding the ginger, honey and raspberries. Simmer for 2 minutes and set aside. To prepare the vegetables, heat some oil in a large frying pan over a high heat. Add the red chilli, cumin and spring onions and sauté for 1 minute before adding the pak

choi and sautéing for a further 2 to 3 minutes. Stir in the chopped coriander.

To serve, place the wilted spring onions and pak choi on a large platter, then slice the duck and arrange the slices on top. Spoon over the raspberry sauce and serve immediately.

MAIN SPONSORS

If you’re interested in partnering with Savour Kilkenny for our 2022 festival please get in touch at info@savourkilkenny.com

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