2020

Flapjacks

By Deirdre Doyle

Serves 2-4

Ingredients

3 cups oats
1 cup melted coconut oil
1 cup mixed seeds/nuts
1-2 tablespoons maple syrup/date syrup
2/3 cup chopped dried fruit
2-3 very ripe bananas mashed
1 teaspoon cinnamon
1 tsp vanilla essence
Optional extras ;
1-2 tablespoons cacao powder
1/2 cup choc chips
Tbsp coconut

Method

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