2020

Flapjacks

Serves 2-4

Ingredients

  • 3 cups oats 
  • 1 cup melted coconut oil
  • 1 cup  mixed seeds/nuts  
  • 1-2 tablespoons maple syrup/date syrup 
  • 2/3 cup chopped dried fruit 
  • 2-3 very ripe bananas mashed
  • 1 teaspoon cinnamon
  • 1 tsp vanilla essence 
  • Optional extras ;
  • 1-2 tablespoons cacao powder
  • 1/2 cup choc chips 
  • Tbsp coconut

Method