Peanut butter puffed rice bars

Serves 2-4


  • 1/2 cup roasted peanuts
  • ½ cup roasted sunflower seeds
  • 2 cups mixed raisins/dried cranberries
  • 1 ½ cups dry porridge oats
  • 2 cups crisped rice cereal
  • ¼ cup flaxseed
  • 1 cup good quality peanut butter
  • ¾ cup honey
  • 1 tsp vanilla extract




  1. In a large bowl, combine the peanuts, sunflower seeds, dried fruit, oats, whey and crisped rice cereal
  2. In a pan, combine the peanut butter, honey and vanilla. Alternatively, you can microwave these in a microwavable container for 1-2 minutes until bubbling
  3. Add peanut butter mixture to the dry ingredients and stir well
  4. Transfer the mixture to a prepared cooking sheet and press down firmly
  5. Refrigerate or freeze briefly until set


If you’re interested in partnering with Savour Kilkenny for our 2022 festival please get in touch at info@savourkilkenny.com

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